Breakfast/Snack
Fruit and Yogurt Parfaits
Roasted Peaches with Greek Yogurt and Honey
Breakfast Banana Splits
use melted jam or honey for a drizzled topping instead of Nutella
Grab and Go Breakfast Bars
Green Monster Smoothie
Lunch/Dinner
sides:
Creamy Butternut Squash and Pumpkin Soup
substitute skim milk for heavy cream
Roasted Fresh Green Beans and Grape Tomatoes
salads:
Harvest Apple Saladuse melted jam or honey for a drizzled topping instead of Nutella
Grab and Go Breakfast Bars
Green Monster Smoothie
Lunch/Dinner
sides:
Creamy Butternut Squash and Pumpkin Soup
substitute skim milk for heavy cream
Roasted Fresh Green Beans and Grape Tomatoes
salads:
add grilled chicken breast for a complete meal, omit croutons
Summer Tuna Salad
omit the dressing- it doesn't need it!
Southwest Quinoa Saladseafood:
Super Simple Baked Tilapia
Grilled Fish Tacos with Mango Cucumber Salsa
use corn tortillas, omit chipotle crema
Baked Coconut Shrimp with Sweet and Spicy Dipping Sauce
use organic or sugar free jam for the dipping sauce
entrees:use corn tortillas, omit chipotle crema
Baked Coconut Shrimp with Sweet and Spicy Dipping Sauce
use organic or sugar free jam for the dipping sauce
Sweet Potato Quinoa Skillet
Balsamic Honey Chicken with Apples
Chicken with Tomato Herb Pan Sauce
sub in your favorite better substitute- olive oil, coconut oil, etc and serve with brown rice, mixed greens or quinoa
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